GROUP FITNESS CLASSES
The core of our business is creating fun, exciting environments for like minded women to experience and enjoy getting fit, strong & confident in.
We run these classes regularly throughout the week so chances are you'll find a time that suits your busy life.
Start by booking for a FREE Class
PERSONAL TRAINING
This is 1 on 1 personalised training with Lorda, where she will come to you and work with you at your own pace to develop your strength, cardio and confidence through her impactful coaching.
6 WEEK CHALLENGE
Our premiere program that clients take periodically throughout the year to laser focus on their fitness goals and get access to a variety of tools and additional coaching to ensure their lifestyle factors are in place to succeed.
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Post Address and Mail
Email: [email protected]
Address
PO Box
Phone Number:
0405 446 930
Assistance Hours
Mon – Friday 6:00am – 7:00pm
Saturday - 7:00am - 4:00pm
Sunday – CLOSED
Get In Touch