NEWS
5 Reasons Outdoor Fitness Is Better Than the Gym for Women Over 40
Discover why outdoor fitness is better than the gym for women over 40! From boosting mental wellbeing to building community, learn how BOX N BODYFIT offers a refreshing and empowering way to stay acti... ...more
foundations
December 24, 2024•2 min read
The Best Outdoor Fitness Tips for Women Over 40
Discover the top outdoor fitness tips for women over 40! Learn how to stay active, safe, and motivated with expert advice on clothing, hydration, exercises, and community. Try BOX N BODYFIT for a fun,... ...more
foundations
December 24, 2024•3 min read
Why Is BOX N BODYFIT Perfect for Women Over 40?
Discover BOX N BODYFIT, the ultimate fitness program for women over 40! Empower your health, confidence, and strength with outdoor bootcamp sessions and personalized training designed to fit your life... ...more
foundations
December 24, 2024•3 min read
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OUR PRODUCTS
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Email: [email protected]
Address
PO Box
Phone Number:
0405 446 930
Assistance Hours
Mon – Friday 6:00am – 7:00pm
Saturday - 7:00am - 4:00pm
Sunday – CLOSED
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